Category Archives: Oral Hygiene

Dentist Advice No One Will Follow – Floss Your Teeth

You Need To Floss Your Teeth

Everyone has heard that you need to floss your teeth a million times.

You have been hearing it from the dentist and the dental hygienist your entire life, every time you go in to have a regular cleaning.

And if you are like most people, you do not floss your teeth regularly.  You completely forget about flossing your teeth until about a day or two before your next dentist cleaning.  You try to floss your teeth and your gums bleed.

Your gums bleed because you do not floss your teeth regularly.  And your gums bleed when the dentist flosses your teeth and you think going to the dentist is painful.  Because you never floss your teeth.

You have no one but your self to blame.

Flossing your teeth is the single most important thing you can do to prevent cavities.  No matter how much you brush your teeth, you can not get the food matter that gets wedge between your teeth from eating, out.  The only way to get the stuff stuck between your teeth is to FLOSS.

If you do not floss, that food material breaks down and essentially starts to rot.  This rot infects the enamel in the two teeth it is stuck between.  The next thing you know, you have not just one, but two cavities.

All because you would not floss your teeth.

So how can you overcome your ability to not floss your teeth.  How can you start the habit of flossing everyday.

Well, I do not know for sure.  I don’t think there is one fool proof way that will work for everyone.  I think most folks won’t floss their teeth no matter what.

The best idea I’ve ever heard to get someone to start flossing is to start with one tooth.

Just start flossing one tooth.  Not very complicated, eh?

Start flossing one tooth every night.

The idea is that you will start to see how nice and clean that one tooth feel and you will start to floss your other teeth.  Eventually you will start flossing all your teeth and the next thing you know you will have developed a healthy habit.

This may work for you, it may not.

Just remember, figure out what works for you, to get you started flossing everyday.

Your smile will be better, your teeth cleaner, and you’ll be happier, the sooner you start flossing.

Good luck!

Warning Signs of Tooth Decay

Durham NC Dentist

People need to be aware of taking care of their teeth on a regular basis. They should brush and floss their teeth twice a day and visit their dentist for checkups and cleaning. Since this is what they need to do for good oral health, it is important that they follow these suggestions to deal with tooth decay in a proper way.

Healthy Teeth

People that have healthy teeth are usually taking good care of them. They brush them twice a day and they floss properly. Since this is known to keep the mouth and teeth in good shape, they don’t get cavities as much as the people that do not follow these suggestions.

Tooth Decay

When people do not brush their teeth or floss them regularly, they have a greater chance of getting cavities because of tooth decay. This is when the food particles are left on the teeth and they cause permanent damage on the hard parts of the teeth. It will affect the enamel of the teeth and cause a hole which is a cavity. When this happens, the cavity will need to be filled.

Why Does This Happen To Teeth?

The major reason that cavities occur is because a person doesn’t brush and floss their teeth. They are caused by eating and drinking sugary foods, sticky foods, and beverages that are filled with carbohydrates and sugar. This sticks to the enamel of the teeth and eventually wears a hole in it.

Every time that a person eats a snack that is filled with sugar, it stays there for 20 minutes. Eating lots of these snacks will give cavities a chance to form.

Over time, the hole in the tooth can get bigger and bigger until the tooth is destroyed. This can result in a lot of pain for a person and they may also have trouble when they are eating.

Fixing Cavities

The person that has problems with their tooth will notice pain probably that will have them seeing their dentist. After a thorough checkup, they will remove the parts of the tooth that have the decay and they will use a filling to the repair the hole in the tooth. People that do not have their teeth filled when they need to have them filled will have more problems down the line. They will deal with a lot more pain and gum disease if they do not get the work that is needed completed.

People need to make sure that they take the proper care of their teeth. By setting up a routine for when they get up in the morning and before they go to bed at night, they will brush and floss their teeth on a regular basis. By also visiting their dentist, their teeth should stay good and strong for a long time to come. By developing these good habits when a person is young, they will carry them with them into adulthood so that their oral health will be kept at its best.